Hi everyone, I’m Jennie and I wanted to share with you how I use facial massage techniques to keep my skin looking healthy and glowing.
Facial massage is so important for your skin and has so many benefits, both on the inside and the outside.
Not only can any kind of massage help release happiness hormones in your body, but it can also do wonderful things for your complexion too.
Firstly, it increases blood flow, a powerful tool for brightening your skin tone and giving you that natural, healthy glow.
It also encourages lymphatic drainage, meaning it helps to flush out toxins which can decrease puffiness, reduce dullness and give your complexion a boost.
Lastly, it boosts circulation, meaning that more oxygen is sent to your skin, increasing collagen production and cell renewal, so it can be great for reducing fine lines and leaving the skin looking smoother and fresher.
I use these techniques every day – it only takes around 2-3 minutes so it’s really easy to fit into your schedule. Here are the steps I use: